Moderate beer drinking same heart health benefits as wineNovember 16, 2011 13:46
Good news for beer guzzlers: Moderate and regular consumption of beer, like wine, can reduce the risk of cardiovascular disease, Italian researchers say. The study confirmed what was already known about wine: a moderate consumption (approximately two glasses per day for men and one for women) can lower the risk of cardiovascular disease, up to 31 percent less when comparing to non drinkers.
One glass can pair with healthy foods, eaten at proper time, maybe together with family of friends. There is no place for binge drinking or any other form of heavy consumption.