Desk workers -- stand up for your health

February 28, 2013 13:27

If you are reading this sitting down then the chances are you are also increasing your risk of developing heart disease, blood clots on the brain and even certain types of cancer. The latest evidence suggests that being seated for much of the day can also increase your risk of developing diabetes. However, standing up daily for an extra 90 minutes significantly lowers your chances of developing this serious metabolic disorder. Read

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