1/3rd of population doesn't drink enough water

October 20, 2011 14:25

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Health experts often estimate that the amount of fit, physically active men and women who are in an under-hydrated state is close to one-third of the population. With so many sports drinks, sodas, juices and fancy beverages on the market, you'd figure we would have tanks brimming with liquids. But it's similar to the obesity problem, in that, despite all the available nutritional information and healthy eating alternatives, people still ignore them.

Read and rehydrate.

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